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therapist spotlight:

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Elana Greene, LCPC

Mitchell Welter, LMSW



Elana is a skilled therapist who works with a wide array of mental health issues, including depression, anxiety, ADHD, Racial Trauma, PTSD, Grief + Bereavement, LGBTQ+ care, Family of origin, Self esteem, Substance use, Self harm + Suicidality, life transitions, and social anxiety. She holds an LCPC-C License in the State of Maryland and sees clients virtually from 9am-5pm on weekdays.

Mitchell is a personable therapist who works with a wide array of mental health issues, including Trauma, Depression, Anxiety, ​ Chronic Stress, Life Transitions, Mood Disorders, College challenges, Self Harm, PTSD, ADHD, Gender affirming care, LGBTQ+ issues, Family Counseling, Grief + Bereavement, and Career + Work. He holds an LMSW License in the State of Maryland and sees clients 8am-4pm on weekdays virtually and in person.

Elana is In-Network with Carefirst BCBS, Cigna, and United.  She also accepts Self Pay.

Mitchell is In-Network with Carefirst BCBS, United, and Cigna/Evernorth. He also accepts Self Pay. 

it's time to thrive.

We know choosing a therapist can be a big decision. Thank you for considering us in this process! We work with clients who long to see change in their lives. Whether you are struggling with a DSM-V disorder such as depression or anxiety, or if you want to process events in your life for personal growth, we would love to stand alongside you through these times. Please feel free to browse this website to find more information about our clinicians, therapy services, and values. We look forward to working with you!

Why Thrive Therapy?

If you’re reading this, the chances are that you have been considering Therapy for a while; something has been holding you back. It’s vulnerable. It’s intimidating. It’s unpredictable. It's vulnerable. Here at Thrive Therapy, we believe that you are fully capable of becoming the version of yourself you want to be. We are here to talk about those goals, support you as you tackle them, and be the eyes in your blind spot to find the things that are holding you back from your best life. The resources to grow and heal from your symptoms, trauma, and struggles are here. 

Improve your relationships and quality of life

You deserve to live a live you don’t need a vacation from. Lets unpack your relationships, habits, and values to find a life that is healthy and sustainable. If you feel like every day is an uphill battle just running from burnout: this is the place for you. You are capable of making all the necessary changes leading to a thriving life. Let’s make them!
Fun Fact: There are people out there who will love you exactly for you. Don’t settle for people who make you feel like you fundamentally need to change to have their approval.

Invest in your mental health

Our brains affects every area of our lives. Taking care of it is the most valuable thing we can do! I used evidence-based modalities to diagnose and treat an array of DSM-V diagnoses such as Depression, Anxiety, OCD, ADHD, PMDD, PTSD, Bipolar Disorders and Social Anxiety. I also work with clients on perfectionism, spiritual issues, theological issues, codependency, coping with a narcissistic loved one, childhood trauma, guilt, shame, and more. Let’s team up to help you become a happier, healthier version of you.​

Image by Christin Hume

Contact Us

We would love to hear from you. Starting counseling can be intimidating, but we are here every step of the way. Please fill out the form below and someone will reach out to you about scheduling your first session.

Thank you for reaching out! We will be in touch with you shortly.

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