Thrive Therapy Maryland

Hi, I’m Suzanne, and I’m glad you’re here!

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Few things are harder than taking the first step, and I would be honored to walk alongside you on your journey. My passion is in helping others navigate the ups and downs in their lives until they reach their goals. I believe each person is wholly unique and shaped by their lived experiences, relationships, spirituality, and culture.

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I consider therapy to be an opportunity to provide a safe, non-judgmental space that opens the door for deeper self-awareness and personal growth. I treat the therapy relationship as a collaboration in which you are the expert on your life and experiences, and I meet you with compassion, curiosity, and evidence-based tools to help you find empowerment and healing.

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My approach is integrative, focused on Person-Centered Therapy, and draws on other techniques that best fit each client, including Cognitive Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and mindfulness.

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I am currently pursuing my graduate degree in Clinical Mental Health Counseling at Marymount University.

I look forward to listening to your story and learning together as you further develop your strengths and find lasting change.