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Rachel Prouty, LCSW-C


Hey everyone! I’m Rachel. I’m a Social Worker with a passion for helping others navigate the intricate paths of life transitions, severe mental illness, grief, and bereavement. Throughout my career, I’ve had experience in working in crisis management, crisis de-escalation, anger management, and first responder households, as well as working with individuals diagnosed with schizophrenia, bipolar disorder, PTSD, anxiety, and depression. 


In today’s ever-changing and chaotic world, we often find ourselves out of balance, needing support to realign with what’s most important to us. These feelings, and the feelings circulating around us, don’t have to define us.  I'm here to be your ally and sounding board, as we tackle life’s emotional rollercoaster together.


What you can expect from me is to be provided a safe and nurturing space to work through the issues that no one should have to face alone. I aim to create a welcoming environment that helps you feel empowered to explore complicated emotions and confront challenges head-on.  I pride myself on maintaining a professional, albeit laid back atmosphere for my clients. 


No single approach works for every person, and I’m dedicated to figure out what works for you. I utilize a blend of approaches to address root causes of stressors, process through difficult feelings, and navigate through transitions. We’ll work together to discover the tools needed to manage your symptoms, develop coping strategies, create new insights, cultivate resilience, and embark on transformative journeys of self-discovery. 


With me in your corner, I hope to provide reassurance in knowing you have a dedicated ally committed to your well being. Through my therapeutic philosophy and collaborative spirit, we’ll work together to forge a path towards healing, growth, and a brighter future.

Rachel Prouty

Rachel is in network with United, Cigna and Carefirst Blue Cross Blue Shield for individual therapy. Self Pay rates for are $150 per appointment. 

We are in the process of getting Rachel in network with Cigna. Please check out another therapist if you have Cigna, or join Rachel's Waitlist.

Main Areas of Focus

I graduated with my Bachelors in Social Work from Stockton University. I hold a Masters of Social Work from University of Maryland. I am a Licensed Certified Social Worker- Clinical in the state of Maryland and a Licensed Clinical Social Worker in the state of Nevada.

  • Depression

  • Anxiety

  • Mood disorders

  • Chronic Stress

  • Life Transitions

  • Schizophrenia

  • Bipolar Disorders

  • Eating Disorders

  • Serious Mental Illness

  • Intimate Partner Violence

  • Psychotic Disorders

  • Trauma

  • ADHD

  • Gender affirming care

  • LGBTQ+ issues

  • Family Counseling

  • Grief + Bereavement

  • Career + Work

  • Substance Use

  • Persons aged 16+

  • First Responders

  • Parental Loss

 I blend a variety of modalities including cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, schema therapy, solution focused brief therapy, and family dynamics theory into my practice.

If you are interested in working with Rachel, please fill out the form here.

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