Thrive Therapy Maryland
Nicole Regan, Graduate-Level Intern
Hi, I’m Nicole!​
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I have experience working with college students and young adults navigating challenges like ADHD, anxiety, depression, and low self-esteem. I’m especially passionate about supporting young adults (18+) as they navigate life transitions, explore their identities, and build the confidence to move forward in their lives. My goal is to create a warm, affirming, and nonjudgmental space where you feel truly seen and supported.
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My approach is rooted in humanistic theory, which means I believe therapy is a collaborative process—you lead, and I meet you where you are. I also integrate Cognitive Behavioral Therapy (CBT), mindfulness, Acceptance and Commitment Therapy (ACT), and family systems approaches to create a plan that fits your unique needs and goals.
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I believe that healing begins with connection and that the therapeutic relationship is the foundation for meaningful growth.
I am currently pursuing my Master of Science in Clinical Psychology at Towson.
I can’t wait to build that connection with you and support you on your journey toward healing and self-discovery.
Nicole is INN with Cigna, United Healthcare, Kaiser and Carefirst BCBS. Direct pay rates are $110 per appointment. If you have Medicaid, we can discount services to $90/appointment.
Education
Main Areas of Focus
Modalities
I hold a Bachelor's Degree in Psychology with a minor in Family Studies from Towson University. I am a current master's Clinical Mental Health Counseling student at Towson University. I am approved to provide mental health care services as part of my Practicum + Internship in school.
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ADHD
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Depression
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Anxiety
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Self-esteem
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OCD and Related Disorders
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Relationship Issues
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Mood Disorders
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Body Image
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Grief and Loss
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​In Person
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Telehealth
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LGBTQ+ affirming
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Adults 18+
The theories I most enjoy are CBT, mindfulness, ACT, and Internal Family Systems.