Thrive Therapy Maryland
Kayla Kitler, LGPC
Hi! My name is Kayla and I’m so excited to get to know you and help you reach your therapy goals! I am an outgoing, passionate individual that uses my lived and clinical experience to guide my approach in therapy sessions. I am committed to helping individuals develop healthy coping skills, emotional regulation, and the ability to self-advocate. I provide a safe space for clients to explore their own emotions and needs while also providing practice skills that can be used at home and daily life.
My approaches include mindfulness based CBT, ACT, and client-centered therapy. My focus is on helping individuals overcome anxiety, depression, self-esteem issues, and relationship struggles. I love to incorporate activities, games, or music into sessions to collaborate artistically with clients to have a little fun while working hard together.
Kayla is INN with Cigna Carefirst BCBS, United, and Kaiser.
Self Pay and OON rates are $145 per appointment
Education
Main Areas of Focus
Modalities
I am a Licensed Graduate Professional Counselor and have attained my Masters Degree from Walden University in Clinical Mental Health Counseling.
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Depression
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Anxiety
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Antiracism
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LGBTQ+ affirming
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College struggles
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Adults
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Couples Counseling
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Mood disorders
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Chronic Stress
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Life Transitions
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Career counseling
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Ages 10+ Telehealth
The theories I am most passionate about are Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Person-Centered Therapy. I lean on Gottman Methods when working with couples.